What is Trauma Centre-Trauma Sensitive Yoga (TCTSY)?

TCTSY is the first yoga-based empirically validated, clinical intervention for complex trauma or chronic, treatment-resistant post-traumatic stress disorder (PTSD). Find more info at www.traumasensitiveyoga.com or check out my attempt at an explanation and demo 😬 👉🏼

Practitioners for wellbeing

  • Bernadette Nolan - Pelvic Physiotherapy

    Holistic Pelvic Care™ is a gentle form of internal pelvic floor bodywork and intra-vaginal massage which helps to shift the physical, emotional and energetic patterns that the body is holding in a dysfunctional way that is leading to symptoms. It was pioneered by Tami Kent, a women’s health therapist & a holistic women’s healthcare visionary… Contact Bernadette

  • Bridget Allison - Acupuncture

    In the long term, regular Acupuncture strengthens our 'heart rate variability', meaning the heart's ability to respond to stress appropriately, leading to less long-term anxiety and stress. Contact Bridget

  • Heidi Beck - Thrive Homeopathy

    Homeopathy is a gentle, natural and effective scientifically based system of healing that uses a wide variety of substances in dilute doses to stimulate the body's natural ability to heal itself without any toxic side effects…Contact Heidi

  • Alice Kleinsman - Counselling & Homeopathy, Foxton

    Perhaps you are a parent, a caregiver, or a teacher who is ready to attend to your own needs and thus be there for your loved ones from a place of health, energy and love?.. Contact Alice

  • Jo Brydon - Counselling & Professional Supervision, Hastings

    Contact Jo

  • Margi York - Osteopath

    Contact Margi

Disclaimer: The above mentioned practitioners are not affiliated in any way to Carly Phillips or Wholeness Counselling & Yoga. They are practitioners providing support for holistic health in various ways in our communities that may or may not be of interest to you on your journey.