This conscious movement practice is a monthly opportunity to intuitively connect with your body, release, and create space to cultivate more of what you desire.

You are invited to be moved by your body to music in whatever way feels right for you.

This event is only lightly guided - plenty of space to let your weird move free.

Think “dance like no one’s watching” - because really we're not

Move through stuckness, transmute stress - complete somatic cycles you don’t usually get to play out in your day to day - Maybe even contact your wild side

No choreography
No experience needed
No judgement

Wear comfy clothing & bring your water bottle

WARNING: potential outcome - more JOY!

Saturday 4th Feb - 2023
3.30pm
Buddhist Centre Napier
Koha